RECIPES
VEGETABLES


Mary's Ginger Carrots


2lbsbaby carrots
1/2cupfresh or jar ginger, chopped
2tablespoonsliquid ginger
2tablespoonsolive oil (optional)
1/4cupwater
1large bunchfresh dill, coarse chopped
1/4cupbrown sugar

Combine in saucepan over medium heat.

Steam until carrots soft, stirring occasionally to mix the ginger and dill flavors.

Carotene stays in the cell walls of chewed raw carrots, but is released from well-cooked carrots. Must be one of the few vegetables better for you by being overcooked.

Gingery, but the dill and sugar cut the ginger
and make the overall taste more subtle.





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